Reflections
Summer jobs
Working a part-time or summer job when we’re younger is a common practice. It helps us get ready for what’s coming next with more information about what we can and want to do. So, how can we adapt that adolescent rite of passage to embrace our new stage of self-discovery and fresh starts in service of our healthy longevity?
Retirement Options
The concept of retirement is being redefined. Our perception and mindset is changing. The length of time in this stage of life could be 20+ years. Today it’s less about stopping and more about shifting to contributions and activities that are fulfilling. A longer, healthier post-career life is full of potential and it demands some thoughtful planning.
Let’s dance!
One of the cornerstones of the coaching methodology I use is called “Dancing In This Moment”. Not dancing in THE moment but dancing in THIS moment.
Fulfilling pastimes
Hobbies and leisure activities are important to our wellbeing. They relax and balance our life, engage our minds, keep us active and connected to others. It is also important to explore hobbies with fresh eyes as we move through life’s stages.
The space between
A lifetime of working creates a momentum that we need to manage as we shift to a new way of being and contributing in the world when we stop full-time work.
Are you a solo ager?
The number of people aging without a historically traditional support system is increasing and becoming very common.
Stay sharp with purpose-based living
A clear life purpose is more than just feeling fulfilled and satisfied with life, it actually promotes resilience to brain damage caused by aging.